ROQUES ONEIL THERAPIE

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RELAX ME LIFE KIT

£24.00

THERAPIE's daily wellness range helps you stay In-tune all day long. the art of relaxation can be elusive sometimes, promised time is easily eroded and soon our nerves are frayed and nervous systems volatile. Use this sensitively curated kit to ease your body back to calmness.

 

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Contains

2 x Himalayan Detox Salts 60g, Protect Bath and Body Oil 30ml, Pure Candle 10cl

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Ritual

THERAPIE RELAX ME LIFE KIT provides a TEN DAY RITUAL program created to help repair the harmful effects of digital overload, stress and compromised immunity, helping you to have a well deerved timeout.

Bathing is a great way to create some 'me time',we recommend that you shower firt to cleanse and then soak. Ue HIMALAYAN DETOX SALTS on day 1, 4, 7, 10 of the program and PROTECT BATH & BODY OIL on all the other days.

Light your PURE CANDLE 15 mins before running your bath or going to bed to allow the oils to warm up and release their mind clearing, breath releasing esential oils. Read something inspirational followed by some deep abdominal breathing. Use candle for 30 mins at a time.

Use 30g of HIMALAYAN DETOX SALTS on specified days. Make sure you go straight to sleep afterwards because these salts are like a natural form of valium and will knock you out to produce a deep sleep. On PROTECT BATH & BODY OIL days, decant 2 capfuls into bath.

On HIMALAYAN DETOX SALTS bath days rub some PROTECT BATH & BODY OIL on your chest just before you go to sleep.

 

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